Living Your Best Life: Mid-life and Beyond
With Sharon Gutterman, Ph.D.
December 6, 2019
What makes a good life? While acknowledging the aging process involves losses and challenges, these can become a pathway to profound transformation. Join a supportive community of peers for nourishing teachings and heartfelt conversation. We’ll look at the myths and realities of aging with a focus on how living mindfully helps reframe life changes and points you to your own inner resilience. This retreat will combine teachings, innovative experiential activities, partner and small group discussions.
About the Leader
Sharon Gutterman, Ph.D.
Experienced and inspiring facilitator, Sharon Gutterman, Ph.D. guides people in ways to live mindfully with less stress and increased resiliency. Her integration of life experience and dedication to lifelong learning provides a blend of wisdom, sensitivity, humor and passion. Sharon’s been teaching mindfulness in the U.S. and internationally since 2007. She has studied and practiced […]
Learn more about Sharon Gutterman, Ph.D.Categories : All Levels, Beginner, CE Pending, Day Retreat, Main Campus, West Hartford, Mindfulness, Retreat