Inviting Change by Letting Go
With Sharon Gutterman, Ph.D.
February 23, 2020
Deepen your experience of well-being, compassion, and personal freedom. With nourishing teachings and heartfelt conversation, begin the process of transforming your life no matter what your circumstances are. Discover how to let go by living mindfully, forgiving, befriending stress, discovering your personal resilience and cultivating compassion and gratitude. As a wise person said, “Your problem is your teacher in disguise.”
About the Leader
Sharon Gutterman, Ph.D.
Experienced and inspiring facilitator, Sharon Gutterman, Ph.D. guides people in ways to live mindfully with less stress and increased resiliency. Her integration of life experience and dedication to lifelong learning provides a blend of wisdom, sensitivity, humor and passion. Sharon’s been teaching mindfulness in the U.S. and internationally since 2007. She has studied and practiced […]
Learn more about Sharon Gutterman, Ph.D.Categories : All Levels, Beginner, Compassion, Day Retreat, Main Campus, West Hartford, Mindfulness, Retreat