Finding Your Seat

With Danae Laura and Michele "Seisan" Laura

December 6 - 8, 2024

Date and Time Details: December 6, 2024 at 5PM to December 8, 2024 at 1PM

Location: Mercy by the Sea

Address: 167 Neck Rd, Madison, CT 06443, USA

  • $959.00 – Single Room (Price includes 2-night lodging, meals, and tuition)
  • $699.00 – Double Room (Price includes 2-night lodging, meals, and tuition)
  • $499.00 – Commuter (Price meals and tuition)
REGISTER NOW
REGISTER NOW

This program is eligible for a Hemera Fellowship. Learn more about eligibility here.

Finding Your Seat – A retreat to help yogis orient yourself within the times. Learn frameworks for sitting with the titrated amount of reality you can handle, and use your practice to increase the threshold, and skillfulness, with which we handle the intricate challenges of our times. From climate change to racial injustice, to the digital world shaping our culture’s mental health, in community we can name and frame our response, and find our seat, amidst the changing tides. We welcome you this winter to stand alongside the chaos, beauty, turmoil and steadfastness of the ocean.

Sample Weekend Retreat Schedule>

About the Leaders

Danae Laura

Danae Laura (200hr) is a scholar, activist and teacher. She enjoys teaching beginners to build their practice, and advanced students to attune their sense of subtlety. Danae has been practicing yoga for over twenty years, and teaching for over ten. Since 2015, she has been teaching for a hospital in Cambridge, MA and appreciates practicing […]

Learn more about Danae Laura

Michele "Seisan" Laura

Michele "Seisan" Laura, ERYT-500, C-IAYT, YACEP is the creator of Focused Flow Yoga and the founder of Joyful Movement Studio School.  A lifelong yoga student, her 20 years of teaching yoga has been based on the Yoga Sutras and various teachers in the lineage of Krishnamacharya. A certified Yoga therapist through the International Association of […]

Learn more about Michele "Seisan" Laura

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