Meditation
Donation Based Morning and Afternoon Meditation Sessions
Morning Meditation: Monday - Friday at 7:30 - 8:00 AM Eastern Time (US) via Zoom or Phone Afternoon Meditation: Tuesday - Friday at 12:30 - 1:00 PM Eastern Time (US) via Zoom or Phone
Free Community Meditation with Dr. Peggy Rowe Ward
With Dr. Peggy Rowe Ward
IDEAL FOR: All levels including beginners Join us for a donation-based community meditation with a special guest, Dr. Peggy Rowe Ward! Copper Beech is thrilled to offer these 30-minute guided practices as a sampling of the transformative concepts we will be delving into during Dr. Larry Ward's and her upcoming 3-night retreat, "The Great Way of […]
Zentangle: Express Your Creative Flow
With Heather Wlochowski
IDEAL FOR: No prior artistic experience is necessary to participate. Materials are included. Come and discover a tool for self-expression, joy, and tranquility through Zentangle—a meditative art form that combines mindfulness, creativity, and relaxation. This half-day retreat is all about finding the perfect balance between mindfulness and artistic exploration. The Zentangle Method is an easy-to-learn, […]