Finding Your Seat
With Danae Laura and Michele "Seisan" Laura
December 6 - 8, 2024
This program is eligible for a Hemera Fellowship. Learn more about eligibility here.
Finding Your Seat – A retreat to help yogis orient yourself within the times. Learn frameworks for sitting with the titrated amount of reality you can handle, and use your practice to increase the threshold, and skillfulness, with which we handle the intricate challenges of our times. From climate change to racial injustice, to the digital world shaping our culture’s mental health, in community we can name and frame our response, and find our seat, amidst the changing tides. We welcome you this winter to stand alongside the chaos, beauty, turmoil and steadfastness of the ocean.
About the Leaders
Danae Laura
Danae Laura (200hr) is a scholar, activist and teacher. She enjoys teaching beginners to build their practice, and advanced students to attune their sense of subtlety. Danae has been practicing yoga for over twenty years, and teaching for over ten. Since 2015, she has been teaching for a hospital in Cambridge, MA and appreciates practicing […]
Learn more about Danae Laura
Michele "Seisan" Laura
Michele "Seisan" Laura, ERYT-500, C-IAYT, YACEP is the creator of Focused Flow Yoga and the founder of Joyful Movement Studio School. A lifelong yoga student, her 20 years of teaching yoga has been based on the Yoga Sutras and various teachers in the lineage of Krishnamacharya. A certified Yoga therapist through the International Association of […]
Learn more about Michele "Seisan" LauraCategories : All Levels, Compassion, Hemera Fellowship, Meditation, Mindfulness, Movement, Overnight Retreat, Retreat, Weekend Retreat, Yoga