MBSR ENCORE: Renew & Connect
With Sharon Gutterman, Ph.D.
January 6 - February 10, 2020
Remember how good you felt when you completed the MBSR series? Remember how comfortable you were sharing experiences with like-minded people? What has happened to your commitment to continue practicing?
Class Dates: Mondays: January 6, 13, 20, 27, 3, and 10.
Class Time: 6:30 – 8:30 pm, with the first class extended by a half hour and last class by one hour.
Copper Beech Institute is pleased to offer a unique opportunity for graduates from any MBSR training program to revisit MBSR concepts and practices and rekindle the benefits. A keystone of ENCORE will be an opportunity to participate in a community service project. Come on! Renew and connect with other MBSR graduates in the warm-hearted, welcoming environment here at Copper Beech Institute.
About the Leader
Sharon Gutterman, Ph.D.
Experienced and inspiring facilitator, Sharon Gutterman, Ph.D. guides people in ways to live mindfully with less stress and increased resiliency. Her integration of life experience and dedication to lifelong learning provides a blend of wisdom, sensitivity, humor and passion. Sharon’s been teaching mindfulness in the U.S. and internationally since 2007. She has studied and practiced […]
Learn more about Sharon Gutterman, Ph.D.Categories : All Levels, CE Pending, Compassion, Course, Experienced, Main Campus, West Hartford, MBSR, Mindfulness, Ongoing Practice