Main Campus, West Hartford
Introduction to Meditation: Becoming Present
With Sandrine Harris
Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges […]
7 Day Mindfulness Challenge: The Power of the Present Moment
With Amanda Votto
Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, pain, illness, and the challenges […]
Love’s Journey: Polishing the Mirror of the Heart
With Saki Santorelli
This program is eligible for a Hemera Fellowship. Learn more about eligibility here. IDEAL FOR: All Levels Why, tell me, if what you seek does not exist in any place, do you propose to travel there on foot? The road your self must journey on lies in polishing the mirror of your heart. - Sanai […]