Beginner

Personal Home Retreat

Open Dates

Online

Spend a full day in practice at home supported by recorded instruction from Copper Beech Institute facilitators. This full day retreat provides an opportunity to deepen and strengthen your personal practice at home. Setting up an area, chair or floor cushion, turning off the phone, and committing to a day spent inward is a radical […]

Understanding and Healing Trauma through Mindfulness, Embodiment and Connection

With Sandrine Harris and Vamsi Koneru

January 17 - 19, 2025

303 Tunxis Rd, West Hartford, CT 06107

This program is eligible for a Hemera Fellowship. Learn more about eligibility here. IDEAL FOR: All Levels Join clinical psychologist and trauma-informed mindfulness teacher, Vamsi Koneru and somatics and trauma practitioner, Sandrine Harris, for a weekend retreat to deepen your understanding of trauma. We will engage in experiential practices, sharing and discussion, and engaged learning to […]