Nadia Colburn

Nadia Colburn, PhD, leads programs that bring together mind body and spirit. She is a kundalini yoga teacher, a serious student of Thich Nhat Hanh, an award-winning creative writer,  writing coach, life coach, activist and more. Nadia believes that in a world largely off center, when we come back to our own center, we can find more peace and more power to be the change we want to see in the world. Her classes and workshops are at once rigorous and gentle. Nadia is also a founding editor at Anchor Magazine: where spirituality and social justice meet, and a mom of two teenagers. She loves hiking, biking, swimming and being with friends. For free meditations and writing prompts and to learn more about her signature online course Align Your Story, with writing, yoga and meditation, visit www.nadiacolburn.com