Michele “Seisan” Laura

Michele “Seisan” Laura, ERYT-500, C-IAYT, YACEP is the creator of Focused Flow Yoga and the founder of Joyful Movement Studio School.  A lifelong yoga student, her 20 years of teaching yoga has been based on the Yoga Sutras and various teachers in the lineage of Krishnamacharya. A certified Yoga therapist through the International Association of Yoga therapists and a former Black Belt instructor of Isshinryu Karate, her teaching has been enriched by her studies and participation in dance and Indigenous herbal pactices. A student at Zen Mountain Monastery, she received the Dharma name, Seisan (Peaceful Mountain) in 2022.