Cheryl L. Jones

Cheryl was voted one of 12 Most Powerful Women of the Mindfulness Movement. She is the former Director of Mindfulness at Aetna, a health care company, and has undergone extensive teacher training in Jon Kabat-Zinn’s Mindfulness-Based Stress Reduction program.

She holds a master’s degree in health education and exercise science from the University of Connecticut and a Certificate in Spirituality from the University of Saint Joseph.

Cheryl is the author of two books, Thriving When Your Cosmic Egg Is Cracked: A Mindful Journey and Mindful Exercise: A Bridge Between Yoga and Exercise.

Cheryl’s mission is to provide health empowerment experiences which supports the whole woman, helping her to thrive in all areas.

Happy Place: Hiking in New England with her two adult children.

Fun Fact: Early in her career, she was a personal fitness trainer to Jacqueline Kennedy Onassis.