Bryan Cadel
Bryan Cadel teaches Mindfulness-Based Stress Reduction (MBSR) and other secular mindfulness practices, including mindfulness-based coaching, to individuals and organizations that seek to improve well-being and effectiveness in work and life. Through his programs, participants learn to access and cultivate their own natural capacity to actively engage in caring for themselves and to find greater balance, ease, and peace of mind. Bryan offers mindfulness programs in workplaces, retreat centers, health and wellness facilities, centers that serve marginalized and underserved communities, and as one-on-one coaching. His programs are a complement to traditional medical and psychological treatments in helping to treat a range of physical and emotional conditions. Offered both online and in person.
Upcoming Programs by Bryan Cadel
Mindfulness Based Stress Reduction Online Evening Course
IDEAL FOR: All levels including beginners Mindfulness is a way of learning to relate directly to whatever is happening in your life. It is a way of taking charge of your life, a way of doing something for yourself that no one else can do for you – consciously and systematically working with your own stress, […]