Renew Your Health
With Anita Barbero
March 25, 2018
IDEAL FOR: All levels including beginners
This day promises to be an enriching experience where everyone will have the opportunity to discover the piece of their life that needs refining and refreshing. You will be empowered with enough information to embrace health and wholeness one day at a time.
We will captivate mind, body and spirit to bring our attention to:
- Eating for energy, vitality and strength
- Movement for suppleness, ease and strength
- Silent prayer and meditation for greater peace of mind
Included in this day is Anita’s signature Prayerful Yoga Class, a means to attain spiritual grace and inner peace through gentle body movements that integrate mind, body, and breath.
Tuition is $125 and includes lunch.
About the Leader
Anita Barbero
Anita Barbero, founder of Renew Your Health LLC, is a yoga and meditation teacher, inspirational speaker and workshop leader. She offers wellness presentations, workshops, classes, and retreats designed to empower individuals to discover their true selves. She comes with a diverse wellness background with over 25 years’ experience, from owning her own fitness business to […]
Learn more about Anita BarberoCategories : All Levels, Day Retreat, Main Campus, West Hartford, Mindfulness