MBSR Graduates All-Day Retreat 2-24-19
With Tracey Meyers
February 24, 2019
We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat.
The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously preparing them to utilize mindfulness far beyond the conclusion of the MBSR program. Graduates from any MBSR Course, even those not conducted at Copper Beech, are welcome to attend. There are 20 available spots for MBSR graduates.
Tuition: $95, includes lunch.
About the Leader
Tracey Meyers
Tracey Meyers is an advanced yoga instructor, C-IAYT yoga therapist, and licensed clinical psychologist with over 25 years of experience in the areas of neuropsychological assessment, psychotherapy including trauma-informed therapies, and positive behavioral planning. In addition, Tracey has extensive training in integrative medicine modalities to support optimal mental health. She is certified to teach Mindfulness-Based Stress […]
Learn more about Tracey MeyersCategories : All Levels, Day Retreat, Experienced, Main Campus, West Hartford, MBSR, Mindfulness