MBSR Graduates All-Day Retreat 11-4-18 - Shoreline Campus
With Kate Mitcheom
November 4, 2018
We welcome all graduates of the 8 week course in Mindfulness-Based Stress Reduction to join current MBSR participants in our upcoming All-Day Silent Retreat.
The All-Day Silent Retreat is an intensive 7.5 hour session of mindfulness practices intended to assist participants in firmly and effectively establishing the use of mindfulness across multiple situations in their lives, while simultaneously preparing them to utilize mindfulness far beyond the conclusion of the MBSR program. Graduates from any MBSR Course, even those not conducted at Copper Beech, are welcome to attend. There are 20 available spots for MBSR graduates.
Tuition: $95, includes lunch.
About the Leader
Kate Mitcheom
Kate Mitcheom MSN, CNM, RYT has been practicing meditation since 1991 and teaching meditation since 1995 after studying MBSR at Omega Institute with Jon Kabat-Zinn, Ph.D. and Saki Santorelli. In 1996, she founded the Mindfulness-Based Stress Reduction Program (MBSR) at the Fair Haven Community Health Center in New Haven, CT, where she teaches meditation to […]
Learn more about Kate MitcheomCategories : All Levels, Day Retreat, Experienced, Main Campus, West Hartford, MBSR, Mindfulness