Heart-Centered Being: Finding and Living Your Purpose
With Kristen Picard
March 10, 2018
IDEAL FOR: All levels including beginners
What are your passions and values? Have you drifted away from them somehow? You’re not alone. It’s easy to lose sight of who we are in the urgency of daily life.
In this workshop, we will reconnect with and honor these deepest parts of ourselves through contemplative practices, such as meditation and mindful movement (for all ability levels). These practices will help you shift your focus of thinking from your head to your heart, clarifying and strengthening your passions and values. We will then integrate what you discover into personalized plans for daily living and greater lifework. When we attend to what deeply motivates us, our greater purpose emerges. This program will help you find and live in fulfillment of that purpose.
Tuition is $65.
About the Leader
Kristen Picard
Kristen Picard (or Kris) is a teacher, speaker, and student. She took her first yoga class in 2004 and fell in love with the practice. In 2007, she became a certified yoga instructor through Central Mass Yoga and Wellness in West Boylston, MA. Yoga and meditation have since become a central part of her daily […]
Learn more about Kristen PicardCategories : All Levels, Day Retreat, Main Campus, West Hartford, Mindfulness