Building Resilience and Self-Care Through Mindfulness Practice

IDEAL FOR: All levels including beginners

When busy-ness or overwhelm dictate our lives, being with ourselves can sometimes becomes uncomfortable or even impossible. In this annual retreat with Miranda Chapman, we will explore the home we can cultivate within ourselves—a home where everything is welcome: the comfortable and uncomfortable, the familiar and unfamiliar. We will engage in yoga, meditation and mindfulness, dialogue, and experiential exercises to cultivate the resilience and greater care for ourselves to help weather any storm. The retreat will include a candlelight labyrinth walk and reception on Saturday night.

The pricing for this retreat is on a sliding scale. You may pay what your budget allows to support this retreat and our mission at Copper Beech Institute.

Overnight Pricing
$0–$299: Scholarship–Makes the retreat available to those who cannot afford the usual cost of attending.
$300–$474: Supporting–Covers most of the expenses to run this retreat.
$475+: Sustaining–Covers all of the expenses of the retreat and supports others who cannot afford the full price.

Commuter Pricing
$0–$99: Scholarship–Makes the retreat available to those who cannot afford the usual cost of attending retreat.
$100–$299: Supporting–Covers most of the expenses to run this retreat.
$300+: Sustaining–Covers all of the expenses of the retreat and supports others who cannot afford the full price.