Professional Development

The Self-Care Toolkit: An 8-Week Program (Hybrid)

January 8 - February 26, 2025
Copper Beech Institute & Zoom

IDEAL FOR: HR supported programming, Teams of colleagues, Individuals investing in professional development, HR annual wellness goals Join us on an 8-week personal and professional development journey that enriches participants' lives with practical tools for self-discovery, stress management and integrating mindfulness into daily life. See Tuition Scale. The Program Learn research-based tools to reduce stress, […]

The Self-Care Toolkit: An 8-Week Program (Virtual)

March 6 - April 24, 2025
Online via Zoom

IDEAL FOR: HR supported programming, Teams of colleagues, Individuals investing in professional development, HR annual wellness goals Join us on an 8-week personal and professional development journey that enriches participants' lives with practical tools for self-discovery, stress management and integrating mindfulness into daily life. See Tuition Scale. The Program Learn research-based tools to reduce stress, […]