Movement
Waitlist: Self-Care Toolkit 2025
November 15, 2024 - March 31, 2025
Join us on an 8-week journey to enhance your well-being and resilience through mindfulness. The Program Learn research-based tools to reduce stress, improve focus, and promote wellbeing in the workplace. The Purpose The purpose of this program is to support employees in their personal growth and professional development. Research shows that mindfulness can reduce workplace […]