5-Night
Mindful Eating for Better Living: A Partially Silent Five-Night Retreat
With Marianela Medrano
May 30 - June 4, 2024
Copper Beech Institute
In this warm and welcoming 5-night retreat, we’ll explore mindfulness as a tool to free ourselves from unhealthy eating habits and rediscover a joyful relationship with food and body image. Western culture has an extreme preoccupation with weight, leading many of us to develop unhealthy patterns around food and dieting. Mindful eating offers us a […]
Love’s Journey: Polishing the Mirror of the Heart
With Saki Santorelli
September 8 - 13, 2024
Copper Beech Institute
Why, tell me, if what you seek does not exist in any place, do you propose to travel there on foot? The road your self must journey on lies in polishing the mirror of your heart. - Sanai No matter our faith or practice tradition, like moth to flame, we are irresistibly attracted to that […]